Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.


1:1 Coaching

MY FIRST MOVIE
$650.00

My First Movie-is designed for first-time filmmakers who have a story to tell but need help understanding how a movie actually gets made. walk you through the filmmaking process from the original idea to pre-production, production, and post-production. You’ll learn how to organize your project, build your team, prepare for filming, understand what happens on set, and move your film toward completion.

What you’ll learn:

  • Developing your film idea

  • Understanding pre-production

  • Building your production team

  • Casting actors

  • Creating a realistic budget

  • Preparing for your shoot

  • Understanding what happens on set

  • Working with your editor

  • Completing and preparing your film for an audience

Perfect for: First-time filmmakers who are ready to stop talking about making a movie and start learning how to make one.

MY FIRST MOVIE
$650.00

My First Movie-is designed for first-time filmmakers who have a story to tell but need help understanding how a movie actually gets made. walk you through the filmmaking process from the original idea to pre-production, production, and post-production. You’ll learn how to organize your project, build your team, prepare for filming, understand what happens on set, and move your film toward completion.

What you’ll learn:

  • Developing your film idea

  • Understanding pre-production

  • Building your production team

  • Casting actors

  • Creating a realistic budget

  • Preparing for your shoot

  • Understanding what happens on set

  • Working with your editor

  • Completing and preparing your film for an audience

Perfect for: First-time filmmakers who are ready to stop talking about making a movie and start learning how to make one.


1:1 Coaching

MY FIRST BOOK
$550.00

My First Book is a guided program for aspiring authors who know they have something to write but may not know where to begin.

You’ll learn how to organize your ideas, identify your audience, create your chapter structure, develop your manuscript, revise your writing, and understand the steps toward publishing your first book.

What you’ll learn:

  • Discovering your book idea

  • Identifying your target reader

  • Creating chapter headings and an outline

  • Developing your writing routine

  • Turning voice notes and ideas into written content

  • Editing and proofreading

  • Understanding self-publishing

  • Preparing your book for release

  • Beginning your book marketing plan

Perfect for: New authors who need structure, accountability, and guidance to finally get their book written.

Button: START MY FIRST BOOK

MY FIRST BOOK
$550.00

My First Book is a guided program for aspiring authors who know they have something to write but may not know where to begin.

You’ll learn how to organize your ideas, identify your audience, create your chapter structure, develop your manuscript, revise your writing, and understand the steps toward publishing your first book.

What you’ll learn:

  • Discovering your book idea

  • Identifying your target reader

  • Creating chapter headings and an outline

  • Developing your writing routine

  • Turning voice notes and ideas into written content

  • Editing and proofreading

  • Understanding self-publishing

  • Preparing your book for release

  • Beginning your book marketing plan

Perfect for: New authors who need structure, accountability, and guidance to finally get their book written.

Button: START MY FIRST BOOK

How you’ll feel

more confident and clearheaded with increased energy and deeper sleep

BOOK YOUR FREE CONSULTATION.

  • Comprehensive wellness assessment

  • Personalized nutrition, mindfulness, and exercise plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

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FAQs